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Elsewhere, the FDA warns that the use of these experimental drugs, like BPC 157, GHK, and GHRP-6, in compounded medicationmeaning medication that is tailored by a pharmacist to an individuals special needsposes a risk for immune reactions
A typical tapering protocol reduces the dose by 25 to 50% every four weeks, mirroring the same step-down intervals used during dose escalation
While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding: High-sugar foods: candies and pastries to prevent blood sugar spikes High-fat foods: fried items and full-fat dairy to reduce gastrointestinal discomfort Refined carbohydrates: white bread and white rice to avoid quick blood sugar increases Alcohol: to prevent exacerbating side effects Processed foods: bacon and sausage to lower unhealthy fat intake Carbonated beverages: to avoid gastrointestinal issues High-glycemic starchy vegetables: potatoes and corn to maintain stable blood sugar levels Fast foods: for overall better health and blood sugar control Caffeine: to prevent potential blood sugar fluctuations and side effects These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms
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Luck AN, Mason AB
The worst things that disrupt the gut are meds, specifically OTC or prescription painkillers and NSAIDS, along with sugar, trans fats, processed foods, artificial sweeteners, fast food, and excess sodium
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