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I havent been able to lose the weight by conventional methods of diet and exercise. Because they mimic a naturally occurring hormone that regulates blood sugar and appetite, GLP-1 drugs are often used as an aid for weight loss
L.WestM
L-arginine increases postprandial circulating GLP-1 and PYY levels in humans
evidence for specific effects of omega-3 fatty acids or monounsaturated fats on GLP-1 secretion is limited and preliminary
Batterham RL, Cowley MA, Small CJ, Herzog H, Cohen MA, Dakin CL et al
10.5604/12321966.1185777 82 TaguchiR.HatayamaK.TakahashiT.HayashiT.SatoY.SatoD.et al (2017)
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