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But you may not know that some supplements can interfere with or slow down your thyroid function and disrupt your thyroid health
Look for one containing methylated B vitamins (especially B12 for energy support), adequate vitamin D3 (up to 10,000 IU), and essential minerals like zinc and selenium
Hou, Y., Wang, Y., & Yang, X
Once it is broken down into cysteine, glutamate, and glycine, it is no longer the "master antioxidant" your body was expecting
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Affiliation: 1 Faculty of Medicine, Tbilisi State Medical University, Tbilisi 0186, Georgia Email: [email protected] ORCID: Affiliation: 1 Faculty of Medicine, Tbilisi State Medical University, Tbilisi 0186, Georgia ORCID: Affiliation: 1 Faculty of Medicine, Tbilisi State Medical University, Tbilisi 0186, Georgia ORCID: Affiliation: 2 American MD Program, Tbilisi State Medical University, Tbilisi 0186, Georgia ORCID: Affiliation: 1 Faculty of Medicine, Tbilisi State Medical University, Tbilisi 0186, Georgia ORCID: Explor Cardiol
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