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Sauna heat, combined with proper hydration and detoxification, can help weaken biofilms , making microbes more vulnerable to treatment

Alternative treatment options may be available, and shared decision-making ensures your care plan aligns with your individual circumstances and preferences

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He holds a BSc in Chemistry from the University of Western Cape and is a certified International Personal Trainer and Nutritionist

In cases of compromised stomach functioning, B12-fortified foods and/or B12 supplements allow for better absorption of this nutrient

Wait until initial pain and inflammation decrease (typically week 2-3 of treatment) before beginning progressive loading protocols