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Yes: A plant-based meal increases gastrointestinal hormones and satiety more than an energy- and macronutrient-matched processed-meat meal in type 2 diabetic, obese, and healthy men. Satiety was greater in all participants after the vegan meal compared to the meaty one

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The groups included those taking L-carnitine, creatine, whey protein (WP), and a combination of all three

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Think about what works best for your lifestyle