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[2] For this reason, elevated serum homocysteine over 15 micromol/L and methylmalonic acid (MMA) over 0.271 micromol/L are considered better indicators of B 12 deficiency, rather than relying only on the concentration of B 12 in blood
It really depends on what type of wrong youre talking about
Vitamin B12, or cobalamin, is essential to many bodily processes
By enhancing metabolism, B12 shots can aid in burning more calories, making them a popular supplement in weight loss regimens
Lifestyle Choices You are also significantly more likely to suffer from B12 deficiency if you practice a vegan diet and lifestyle
It also supports the production of red blood cells, which help carry oxygen around the body
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