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The first signs of B12 deficiency include persistent fatigue, weakness, lightheadedness, pale skin, tingling or numbness in the hands and feet, difficulty concentrating, and mood changes like irritability or mild depression

Vitamin Deficiency Low vitamin B12 can damage nerves over time

Some people with the condition don't have any symptoms, at least at first

Rare but Serious Adverse Effects Even though rare, serious side effects can happen

Research, Center for Biologics Evaluation and

Promotes rapid healing of muscle tears, wounds, and surgical sites through enhanced blood flow and cellular regeneration processes