Your practitioner will reassess metabolic markers and adjust the protocol based on your response
Secher A, Jelsing J, Baquero AF et al (2014) The arcuate nucleus mediates GLP-1 receptor agonist liraglutide-dependent weight loss
Semaglutide is the active ingredient in both Ozempic approved as a diabetes treatment in 2017 and Novo Nordisks Wegovy, which gained authorisation as an obesity medicine in 2021
Training for a 5K, increasing strength milestones, or improving flexibility gives you targets to work toward after the scale has stopped being your primary metric
Manage stress through yoga, meditation, or relaxation techniques to prevent emotional eating
"Within about four weeks of having the jab I would start going downhill again - my memory would go, I would start feeling really tired." Ms McDonald buys the B12 jabs from Germany