Yes, headache is recognised as a potential side effect of GLP-1 receptor agonists , though it occurs less frequently than gastrointestinal symptoms
Your three non-negotiables for muscle preservation: High protein intake 1.6-2.2 g/kg body weight daily, every single day Consistent resistance training 2-4 sessions weekly with progressive overload Reasonable weight loss pace 0.5-1% body weight per week maximum Do these three things consistently, and you'll preserve the vast majority of your muscle mass while losing fat
Prioritize protein, and know your number Protein is one of your best defenses once the medication's gone
Frown lines on the forehead can be effectively treated with injectables like Botox or Dysport
Your plan includes step-by-step injection instructions, and licensed providers are available through your portal if you need support
While genetics do not predict exact medication response, this information can inform personalized dosing and formulation selection discussions with your provider